my Breastfeeding Journey.

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Setiap hari akan bawak 2 cooler bag.

1- untuk nek ndak aeyyman berisi 5 x 3oz plastic bag/bottle
2 - untuk mommy di office.

kelengkapan

persepahan yg lengkap


1. medela swing - bought for RM550. murah jer. nk tau camne nk dapat murah?
2. autumnz bottle
3. plastic bag- kene prepare 5 p.bags, mommy asing siap siap 3oz sebab senang nk kuar masuk lam peti ais tak yah nk tuang masuk tuang masuk
4. marker pen - mark date, kalau kat bottle mommy pakai masking tape jo.
5. tisue untuk yg tertumpah.
6. doa

JADUAL NGEPAM


Breakfast - pump at 1030/11 am
lunch/Solat - pump at 230/3pm
evening - Solat - pump at 5pm

pagi kuar ke opis --( selalu isnin mmg gendong kiri kanan leher penuh sebab bawak laptop-bg baju bby-2 cooler tote-handbag (nk jugk bwk) n pump ) - oh tidak lupa aeyyman di bahu kiri. -- cepatlah carrierrrrr...

sampai umah mak cik, mommy akan menonong ke peti ais dn simpan susu-susumu.

petang plak amek blk cooler tote tuh..

dah sekian.



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